Journal
Tomatoes are a nostalgic fruit. Many of us have distinct memories of picking tomatoes in our childhood, wandering barefoot through the maze of tomato bushes to hunt for flashes of red. Maybe we have seen our own children reenact this, thrilled with the joy of discovering the ripe fruit.
A growing body of scientific research shows that gut health lies at the roots of many chronic diseases. It's simple really, and yet there's so much complexity that it’s easy to get it wrong and fall into poor health.
It’s the bacteria in our gut that give us bio-intelligence.daily gut health habits are aimed at helping to create the conditions for our own commensal gut bacteria to flourish